Healthy living for everyone - click on the link to the NHS Choices website for information related to 116 topics of how to have a healthy lifestyle.
Manage your lifestyle and health - Live Well
Advise on weight loss, stop smoking, healthy eating, stress/anxiety, remedies for bloating, tiredness; and many more related topics.
Calculate your BMI using their BMI healthy weight calculator.
Are you looking for somewhere to exercise locally?
Did you know ........
.........that you can play badminton or go swimming at Trentham High School - Trentham High School offers community sport facilities for the public, please use the link below to view.
or take up running........
.........Running groups for beginners every 10-12 weeks at:
Enrole with WEa Free Fitness Club:
or call 01782 831911
Weight loss groups:
various times available to attend the groups
or call Kerry on 01782 646587
www.slimmingworld.com (this link will open in a new window - popups must be allowed)
or call Sharon on 07877271728