Live Well
Healthy living for everyone - click on the link to the NHS Choices website for information related to 116 topics of how to have a healthy lifestyle.
Manage your lifestyle and health - Live Well
Advise on weight loss, stop smoking, healthy eating, stress/anxiety, remedies for bloating, tiredness; and many more related topics.
Calculate your BMI using their BMI healthy weight calculator.
www.nhs.uk/livewell
Are you looking for somewhere to exercise locally?
Did you know ........
.........that you can play badminton or go swimming at Trentham High School - Trentham High School offers community sport facilities for the public, please use the link below to view.
http://trenthamcommunitysports.weebly.com
or take up running........
.........Running groups for beginners every 10-12 weeks at:
www.trenthamrunningclub.co.uk
Fitness
Enrole with WEa Free Fitness Club:
www.westmidlands.wea.org.uk/stokehealth
or call 01782 831911
Weight loss groups:
various times available to attend the groups
www.rosemaryconley.com
or call Kerry on 01782 646587
www.slimmingworld.com (this link will open in a new window - popups must be allowed)
or call Sharon on 07877271728